Adult Psychological Therapy

Our dedicated team of Clinical and Counseling Psychologists provide compassionate and expert online therapy for adults navigating anxiety, overcoming issues with mood and relationship challenges, and healing from trauma.

We are committed to offering a supportive and safe space where you can feel understood and confident you are on the right path toward greater enjoyment of your life.

Individual Therapy

50 minute session
Associates: £140 | Clinical Director: £150

The individual therapy we provide offers you a safe, confidential and calming space to understand and process distress and difficult life experiences.

You will learn to manage difficult feelings, such as anxiety, shame, and low mood.

 You will develop ways to become unstuck from negative thoughts, self-critical beliefs and develop a more confident self, so you can connect with the people who matter the most to you. Together we will help you build a more fulfilling life!

  • Kind Words

    “My inner child has been soothed and, as a result, I am now freed up to act more like the parent I want to be for my children. I’m eternally grateful for this and would recommend Jade and her work to anyone!”

  • Kind Words

    “From a starting point of empathy and experience, Jade has broken down my barriers and restored my faith in therapy. She has offered me realistic and much needed strategies for a more confident everyday life. Her tailored, flexible and adaptive approach was much needed; seemingly knowing what I needed to move forward. I can not recommend her highly enough.”

  • Kind Words

    “I couldn’t recommend Jade highly enough. She has helped me through painful break ups by helping me come to peace with situations objectively. It’s like having a constant beacon, helping me navigate through life. Thank you for all your help Jade.”

Fees & Funding

We offer a free 15-minute initial telephone consultation to all new clients, to discuss your current needs and to check we are the right fit for working together.

Please feel free to contact us with any queries.

 Payment for sessions can then either be self-funded or paid for using your health insurance.
We are recognised by most major health insurance providers.