Adult Psychological Therapy
Our dedicated team of Clinical and Counseling Psychologists provide compassionate and expert online therapy for adults navigating anxiety, overcoming issues with mood and relationship challenges, and healing from trauma.
We are committed to offering a supportive and safe space where you can feel understood and confident you are on the right path toward greater enjoyment of your life.
Individual Therapy
50 minute session
Associates: £140 | Clinical Director: £150
The individual therapy we provide offers you a safe, confidential and calming space to understand and process distress and difficult life experiences.
You will learn to manage difficult feelings, such as anxiety, shame, and low mood.
You will develop ways to become unstuck from negative thoughts, self-critical beliefs and develop a more confident self, so you can connect with the people who matter the most to you. Together we will help you build a more fulfilling life!
Fees & Funding
We offer a free 15-minute initial telephone consultation to all new clients, to discuss your current needs and to check we are the right fit for working together.
Please feel free to contact us with any queries.
Payment for sessions can then either be self-funded or paid for using your health insurance.
We are recognised by most major health insurance providers.